Leigh Ewin

    Love Breathwork Session

    Hi my name is Leigh and im an Australian who fell in love with Finland and fell in love with breathwork!
    Breathwork is basically adding a conscious element to our breath and there are some amazing benefits that they bring when we practice correctly :)

    This session is all about relaxation, stress reduction, energy, empowerment and feeling amazing!

    1800 - Intro/Welcome
    1830 - Warmup/activating your breath
    1835 - Breathwork Meditation
    1850 - Main Breathwork practice: Sufi Breathwork
    1920 - Sharing circle/Wrap up
    1930 - Session concludes

    This session is suitable for just about anybody, but if you have any underlying health issues, please consult a medical professional or you can always reach out to me:
    0440 224 044