Leigh Ewin

Love Breathwork Session

Hi my name is Leigh and im an Australian who fell in love with Finland and fell in love with breathwork!
Breathwork is basically adding a conscious element to our breath and there are some amazing benefits that they bring when we practice correctly 🙂

This session is all about relaxation, stress reduction, energy, empowerment and feeling amazing!

1800 – Intro/Welcome
1830 – Warmup/activating your breath
1835 – Breathwork Meditation
1850 – Main Breathwork practice: Sufi Breathwork
1920 – Sharing circle/Wrap up
1930 – Session concludes

This session is suitable for just about anybody, but if you have any underlying health issues, please consult a medical professional or you can always reach out to me:
0440 224 044

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